White Wood Sorrel
Oxalis acetosella
Overview
White wood sorrel forms bright green carpets in deciduous and conifer forests, dotted with delicate white flowers.
In traditional folk use, it was taken in small amounts as a refreshing herb and included in simple household herb teas.
Traditional uses
- Traditionally used as a gentle, refreshing tea for digestion-related discomforts.
- In folk practice it was sometimes used warm or cooled depending on the complaint (e.g., digestive heat vs. chills).
Preparation
- Tea (fresh): Pour hot water over 1 tablespoon of fresh leaves in 500 ml water. Steep briefly and strain.
- Juice (fresh): Wash leaves and press using a juicer. Use with great caution; avoid high doses.
Safety notes
- Contains oxalic acid; avoid frequent/high intake if you have kidney stones, gout, or are sensitive to oxalates.
- Not recommended for children or long-term use without professional guidance.
Important
This site is for educational purposes only and does not provide medical advice. Herbs can interact with medicines and may be unsafe for certain conditions. If you are pregnant, nursing, have a medical condition, or take medication, consult a qualified healthcare professional before using any herbal preparation.
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Disclaimer: This page is for educational purposes only and does not provide medical advice. Herbs and supplements can interact with medications and may not be appropriate for everyone. If you are pregnant, breastfeeding, have a medical condition, or take medication, consult a qualified healthcare professional before use.