What it is
Sandy everlasting (Helichrysum arenarium) is a perennial herb in the daisy family (Asteraceae). It is recognised by its grey-green foliage and clusters of small golden-yellow flower heads. It typically grows in dry, sunny habitats.
The flowering tops are the part most often described in traditional herbal preparations. Dried material should retain its characteristic colour and be protected from moisture and crushing during storage.
Plant constituents
Traditional phytotherapy literature describes flavonoid-related constituents in the flowering tops, including compounds from the chalcone and flavonoid groups.
Traditional-use context
Sandy everlasting has a history of use in European herbal traditions, especially in preparations associated with digestion and the biliary system. Historical texts also describe other uses. These traditions do not by themselves establish clinical effectiveness.
Preparation context
Older sources describe infusions and decoctions of the flowering tops. Because preparation strength and suitability depend on the product and the person using it, a clearly labelled commercial herbal product is preferable to improvised dosing.
Safety and precautions
- Do not use to self-treat persistent abdominal pain, fever, jaundice, vomiting or urinary problems; these symptoms require medical assessment.
- People with known gallbladder or bile-duct disease should seek professional advice before using products marketed for biliary complaints.
- Stop use if an allergic reaction occurs, particularly if you are sensitive to plants in the Asteraceae family.
Disclaimer: This page is for educational purposes only and does not provide medical advice. Herbal products can interact with medicines and may be inappropriate for some people. Consult a qualified clinician or pharmacist when symptoms are significant, persistent, or when you use prescription medicines.